About

Krista & Wendy podcasting in
San Diego at FinCon16
about us

The story behind The Military Spouse Show, the community we’ve built, and the mission that continues to guide us.

Originally launched as Navy Wife Radio in 2007, The Military Spouse Show has spent nearly two decades helping military spouses navigate military life, pursue meaningful goals, and build what’s next beyond military service.

What began as a podcast during the early days of podcasting has evolved into a platform focused on connection, personal growth, leadership, entrepreneurship, and intentional living.

Through more than 200 podcast episodes, community events, speaking engagements, and coaching conversations, Wendy Poling and Dr. Krista Wells have created opportunities for military spouses to connect, learn, and grow through every season of military life.

Today, The Military Spouse Show continues that mission by sharing practical conversations, actionable insights, and encouraging stories that help military spouses build meaningful lives, careers, and communities wherever military service takes them.

meet the hosts

Krista & Wendy

Together, Wendy Poling and Dr. Krista Wells bring decades of experience in military spouse life, coaching, content creation, entrepreneurship, and community building to The Military Spouse Show.

The Military Spouse Coach

Dr. Krista Wells

Krista Wells, PhD, is a coach, speaker, author, and co-host of The Military Spouse Show. Since 2004, she has helped military spouses gain clarity, confidence, and momentum in their relationships, goals, careers, and personal growth. She’s helped hundreds of overachievers navigate career and life changes and create the life they’ve always wanted. Through one-on-one coaching, Zoom workshops, and public speaking, Krista helps people just like you get to where they want to be, faster.

Founder, Creator Coach & Military Spouse Advocate

Wendy Poling

Wendy is the founder of My Military Life, a speaker, writer, and co-host of The Military Spouse Show. Combining experience in strategic communications, creator partnerships, entrepreneurship, and military advocacy, she helps others transform ideas into opportunities. Over the past two decades, she has built communities, created content, developed programs, and produced events that empower military-connected individuals to pursue meaningful goals, build portable careers, and create what’s next. Today, her work centers on helping creators and entrepreneurs transform their expertise into platforms, products, partnerships, and new opportunities.

Our Mission Today

For nearly two decades, we’ve shared conversations, resources, and experiences designed to help military spouses navigate change, pursue meaningful goals, and build lives they love — wherever military service takes them and once active-duty service ends.

Today, that mission continues through The Military Spouse Show, community events, speaking engagements, coaching, and new opportunities to connect military spouses with the people, ideas, and resources that help them thrive.

Podcasting & Speaking

From military installations and conferences to community events and creator gatherings, Wendy and Krista share practical insights on military life, leadership, entrepreneurship, personal growth, and intentional living with audiences across the country.

Signature Events

We believe meaningful connections happen when people gather. Through podcast conversations, networking events, workshops, and programs like Military Creator & Leadership Intensive, Presented by USAA, and West Coast CPO Spouse Connect, Presented by the Enlisted Leadership Foundation, we create opportunities for military spouses and military-connected audiences to learn, connect, and grow together. Learn more

A Few of our Collaborations and Partnerships

We’ve had the pleasure of working with some awesome organizations from around the country that serve military families.

USAA
MilSpouseFest
The Navy Times
Military By Owner
Operation Re/MAX
Home Depot Foundation
The Military Channel

Military Spouse Magazine
The Flagship – Norfolk Navy News
National Military Spouse Network
AUSA Annual Meeting & Exposition
Lifetime Entertainment Services
Billy Blanks Foundation
Military.com

Warner Bros. Pictures
Inc. 500 | 5000 Military Entreprenuer Program
Military Spouse Awards – Heroes at Home (TM)
and more

View My Military Life collaborations

MyMilitaryLife.com